Fusion

Cardio, Endurance, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, Accuracy

Dynamic

Explosive Strength, Weight Cutting, Light Weight (High Tempo, Interval Training)

Isotonic

True Strength, Build Density, Heavy Weight (Slow Tempo, Drop Sets)

Challenge

Timed Work Outs, Personal Records, & Obstacles Races. Challenge yourself.

Fusion Fitness offers customized fitness regimens for any schedule. Choose your classes to create your own weekly fusion.
Each class is limited to ten athletes to form a tight-knit group and allow the trainer to focus on proper form and technique.

Questions? Call Fusion Fitness today at (512) 363-6756